“Parents can help instil hope by encouraging their kids to see life as it is. Human beings, particularly young ones, hate uncertainty and often their natural response is to exhibit varying degrees of fear and anxiety."
Dr Michael Carr-Gregg
“Since the pandemic, the number of young people presenting with eating disorders has increased significantly, with demand for services in New Zealand more than doubling since 2020. Essentially, eating disorders are serious mental health problems."
Dr Emma Woodward
“Mothers are the glue that connects and nourishes all of humanity. Recognising her unique role and supporting the contributions she makes to the family will go a long way towards making family life a little more harmonious."
Dr Emma Woodward
“Consent is an agreement between people to engage in sexual activity. It means freely choosing to say yes to sexual activity without being pressured into it through guilt, threats or peer influence. It’s always got to be clearly communicated - there should be no ambiguity or doubt."
Dr Emma Woodward
“All the transitions are important, but the transition to high school is unique due to the cognitive and emotional changes students are undergoing during this stage of their development. Starting high school can feel exciting and challenging, sometimes both at the same time!"
Dr Emma Woodward
“A formula in dealing with adolescents is force equals resistance. Sometimes it just isn’t possible to stop them doing whatever it is they want to do. Regardless of everything, all you want is for them to come home safe, so start the conversation today!"
Dr Michael Carr-Gregg
“Children who spend more time with their fathers during adolescence, usually have better social skills and a higher self-worth than those who do not. Fathers need to get in there and be involved, even if they get pushed away. Being persistent and present is important."
Dr Michael Carr-Gregg
“Research shows there are specific risk factors that increase the likelihood of teenagers developing a mental health problem. Some are set in stone, and others are modifiable. It can impact their ability to function and perform normal activities."
Dr Michael Carr-Gregg
“Whilst most children are resilient and seem to be demonstrating a remarkable capacity to manage this challenging time, others are not faring as well. This makes it really important for parents to be vigilant for any signs of distress."
Dr Michael Carr-Gregg
“Disappointment is a normal, though difficult, part of growing up and can be a tricky emotion to deal with at any age. How your children learn to respond to disappointment will determine its impact on their future achievement and happiness.”
Dr Michael Carr-Gregg
"It’s no secret that the end of school can be a huge source of anxiety for both students and parents alike. Final year students suffer from high-level anxiety or stress, with many also suffering from depression."
Dr Michael Carr-Gregg
"Starting at a new school is a big deal! Your child is going to meet lots of new people and be thrown into new situations. That’s bound to make them feel lots of different emotions."
Dr Michael Carr-Gregg
"For many Christmas is a wonderful day filled with family, friends, gifts, good food and good times. But for some people, the reality is often quite different due to increased loneliness and hardship."
Dr Michael Carr-Gregg
"Some psychologists worry that fears around the projected impacts of climate change may lead to a learned helplessness or hopelessness. ‘Eco-anxiety’ has begun to emerge in pre-schoolers, primary and secondary students."
Dr Michael Carr-Gregg
“Such a distressing and frightening experience can challenge your child's sense of security and predictability of their world. Their response will depend on their age, stage of development and personality.”
Dr Michael Carr-Gregg